Before
this project, I had already been trying to incorporate mindfulness into my
daily life. However, this project
allowed me to pay more attention and try harder at being mindful. Because I had
to record down whatever happened, it also improved my ability to put all of my
thoughts and feelings into words since I’m not the best at expressing and
communicating my feelings. I have always thought about certain things, but putting
my ideas down on paper and writing down everything in my head made it easier to
rationalize the situation and figure out what I must do to accomplish something.
Writing this blog was kind of like a personal diary.
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